Feeling Guilty After Resting

Do you feel guilty after resting?

Are you only convinced you’re worthy of having rest or success if you work hard for it?

Does sleep seem like a luxury?

Would you like to change this?

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Here’s how:

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1. Shift rest from your “reward” column to your “non-negotiable”
2. Schedule it in so you don’t have to scramble
3. If you’re burned-out create your custom recovery plan

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Take our free assessment to identify the type of block you may have here

Check out part 5 of the guide >>>