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10 Signs You Suffer From Financial PTSD & How To Heal Financial Trauma
‪Fear and avoidance of your finances are symptoms of financial PTSD & trauma, especially among millennials.‬  If you were a kid or young adult during the last recession you’ve most likely inherited financial trauma from your parents.‬  ‪If you were an adult you may suffer from financial PTS...
Positive Daily Journaling Practice
Journaling is an activity that can benefit you in so many ways, and there are many different kinds of journals you can keep. This is an underrated ritual that can truly help you toward increasing your self-love. One simple journaling idea is to just focus on what you did well each day. It involve...